by Carlos Ramirez-Mejia | Mar 18, 2026 | Memory problems
It’s a scene that plays out in homes everywhere: you walk into the kitchen and suddenly forget why you’re there. As a neurologist, something I see often in my practice is that many of these “lapses” aren’t really memory problems —...
by Carlos Ramirez-Mejia | Jul 3, 2025 | Attention deficit, General neurology, Memory problems
Recent studies reveal that practicing Tai Chi and learning a new language activate distinct neural networks, strengthen cognitive reserve, and help delay age-related decline. Integrating both habits is an accessible way to promote a younger, sharper mind. Slow...
